health and wellness Ann Marie McQueen health and wellness Ann Marie McQueen

21 questions about hormone therapy

In this solo episode, Hotflash inc podcast host and founder Ann Marie McQueen writes down all the questions she has about hormone therapy (and what we hear about hormone therapy). 

This is a long time coming: she's been research perimenopause, menopause and women's midlife health for 5+ years now. 

Settle in. And if you have any questions of your own, use that handy text message feature and send them our way. 

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health and wellness Ann Marie McQueen health and wellness Ann Marie McQueen

I want you to forgive yourself. I'll go first.

If there is anything I like people going through peri menopause to know,  if there's anything I'd like you to know, it's that no matter what route you take, no matter how you feel physically, the very best thing you can do emotionally and spiritually is to begin the painful, healing, scary, but fruitful reckoning with your past so you can properly face your future. The transformative minefield for that, for me.  And I want you to be able to experience this too.  Let me get you started with my I forgive you letter to myself.

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