SOLO MINI episode: Menopause research, hormone therapy and spiritual consciousness

Hotflash inc founder and host Ann Marie McQueen talks about the first-ever perimenopause month, Hot Flash Day (courtesy of Stripes) and the annual meeting of The Menopause Society of North America. 

She talks about sleep, hot flashes, weird quirks of research; hypnosis and cognitive behavioral therapy. Some new numbers on how many women in the US are taking hormone therapy (it’s way less than you think) and  asks why only estrogen is considered hormone therapy. She talks about three of her best friends, who were transformed by exogenous hormones. And she talks about her own spiritual awakening through menopause, which sounds annoying but hopefully is not. 

Thank you to our sponsor, Midi Health. They provide holistic, insurance-covered care by perimenopause and menopause specialists. Check out JoinMidi.com

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