Ann Marie McQueen 9/26/22 Ann Marie McQueen 9/26/22

Thinking (and Thinking and Thinking) About HRT

For several years now I’ve been interviewing experts and reading research and literally changing my mind between days and even some hours on this one thing: menopause hormone therapy, aka HT aka HRT.

Ann Marie McQueen 9/19/22 Ann Marie McQueen 9/19/22

10 Things We Learned About Menopause From Davina McCall

Both of the Channel 4 menopause documentaries, hosted by presenter Davina McCall, have been important pivot points in the ever-growing UK #menopause revolution.

Ann Marie McQueen 9/12/22 Ann Marie McQueen 9/12/22

6 Evidence-Backed Supplements You Might Not Have Heard of for Menopause

When the natural and mainstream medicine worlds battle it out, supplements tend to be caught in the crossfire. There are several truths worth considering here: hormone therapy is not for everyone and hormone therapy might not help everything.

Ann Marie McQueen 9/5/22 Ann Marie McQueen 9/5/22

Menopause is a Hero’s Journey

How is menopause like a movie, or a book, or a well-executed TikTok or even an epic poem?

I’ll tell you.

Like many people, I’ve struggled with a see-saw of anxiety and depression for a lot of my life.

Ann Marie McQueen 8/29/22 Ann Marie McQueen 8/29/22

Is Estrogen Deficiency Even a Thing?

Ever mindful of the latest health news, although much less experienced and discerning, I'd read several articles quoting doctors saying that was the amount that we needed for optimal hydration.

Ann Marie McQueen 8/22/22 Ann Marie McQueen 8/22/22

This is Going Somewhere Good

A few years ago I was really suffering from perimenopause, with symptoms including serious sleep problems, bad anxiety, lots of body aches, brain fog and more. But as I tried to find help, I also wanted information. So I created Google alerts for perimenopause and menopause.