The Metabolism Reset with Lara Briden
In the first episode back journalist and host Ann Marie McQueen interviews Lara Briden, an expert in women's health and author of the new book The Metabolism Reset.
Journalism, my mom, and the search for health harmony
I'm giving a talk at the Organic & Real show in Dubai and this is my test run. I talk about the intersection of my 30-year journalism career, which launched around the same time as my mother's death from pancreatic cancer.
10 things I’ve learned from 100 epiodes
My 100th episode! Take a listen as I break down some of the things that other people aren't talking about. Because asking questions about uncomfortable things? That's what I do.
CBD 101: Dr Junella Chin knows pain inside and out
Dr June Chin knows about pain and how to treat it on the deepest levels: from her own experiences that started in her teens years and through to that of patients. She’s an integrative medical cannabis physician and has spent more than20 years working in holistic medicine.
Perimenopause “down there” 101 with Dr Karyn Eilber
Dr Karyn Eilber is board certified in urology (only nine percent of which are women) and female pelvic medicine and reconstructive surgery, as well as an associate professor teaching, training and working in administration at Cedars-Sinai Medical Center in Los Angeles.
Dr Vikram Talaulikar: Straight facts about hormone therapy
Dr Vikram Talaulikar nails the confusion many women feel on this subject, and in episode 97 of the Hotflash inc podcast, point-by-point gives us the answers.
Hot Flashes & Cool Topics x Hotflash inc
When Colleen Rosenblum talks about starting the Hot Flashes & Cool Topics podcast with her partner Bridgett Biagi Garratt in 2019, you kind of want to stand up and cheer.
Lara Briden: The stages of perimenopause
The first encore guest on the Hotlflash inc podcast is the naturopathic doctor (and evolutionary biologist) Lara Briden, who is a calm, cool, collected and highly knowledgeable voice in the women’s health space.
Don’t get FUDed
This is a special solo episode on the eve of Menoapuse Awareness Month to talk about the current situation that exists where people are trying to scare women into taking hormone therapy, whether they need it or not.
Compounding pharmacies are not meth labs
We hear this message all the time: compounding pharmacies and the bioidentical hormones they produce are dangerous and unregulated.We hear this message all the time: compounding pharmacies and the bioidentical hormones they produce are dangerous and unregulated. But, are they?
Why Paula Rastrick wants you to go low and slow on HRT
Paula Rastrick is a British psychotherapist who was prescribed too-high levels of hormone therapy at a private clinic in the UK, which ended up causing more physical and emotional problems than she originally sought treatment for.
My big big big big news!
A quick update and Solo episode this week on where I am at right now, and how I feel about it, and what I think it means.
What’s your DNA got to do with menopause?
If you, like me, thought that DNA testing was something to avoid, because you don’t want to find out what diseases you are going to die of, then this conversation with Kashif Khan, founder of The DNA Company and author of The DNA Way, will be very eye-opening.
Tania Elfersy: Do we really need HRT?
Tania Elfersy is a transformative coach, speaker and award-winning author specializing in midlife women's health.
Andrea Donsky knows her menopause supplements
Andrea Donsky is a Canadian nutritionist who turned her own terrible and epic perimenopause into a movement – and a company. Now a Menopause Educator and Researcher with 300,000+ TikTok followers, she is on a mission to change the conversation around perimenopause and menopause.
HRT + heart disease: 'We don't believe it's going to protect you'
Kathryn Lindley, an MD and clinical investigator in the Division of Cardiovascular Medicine at Vanderbilt University Medical Center and one of the authors of the paper is my guest on the podcast this week to break down these findings.
Solo Episode: I belong in this room
In this solo episode on the podcast I talk about travelling to New York for my first big event on behalf of Hotflash inc. And how I finally realized that I belong in the room. The broad themes are connection, confidence and purpose.