I started leaning into my hot flashes. I stopped dreading them. Which means I stopped denying them. I started approaching each one with curiosity and detachment, as a neutral experience that I will soon get through, and that has made everything better.

Michelle Aspinwall is a Medical Intuitive, Body Whisperer, and transformative healer whose mission is to shift women’s health specifically beyond 40.

Elisa Kurlyowicz wants you to think about what you believe. This conversation was life-shifting for me and I hope it will be for you too. Elisa Kurlyowiscz is a Canadian former World Cup freestyle mogul skier turned coach and wellness mentor and host of the highly rated highly rated Elisa Unfiltered Podcast.

ICYMI Q+A - What is Hotflash inc? What’s the USP, you ask? Why this, why now? Read this Q+A conducted with founder Ann Marie McQueen conducted ahead of the Livewell With Nakheel event and all (ok some) answers will be revealed.

The first non-hormonal drug to treat hot flashes – brand name Veozah, aka fezolinetant – is hitting the market. Part of a class of drugs known as NK3R antagonists, the drug was acquired by Japan’s Astellas Pharma and put through the required clinical trial process to determine safety and efficacy.